Comments for Walking and Health http://walkingandhealth.com Welcome to WalkingandHealth.com - resource center for optimum health through walking. Thu, 28 Aug 2008 03:14:54 +0000 http://wordpress.org/?v=2.5.1 Comment on My Avon Walk for Breast Cancer Commitment by tennis http://walkingandhealth.com/my-avon-walk-for-breast-cancer/#comment-18 tennis Thu, 12 Jun 2008 02:27:16 +0000 http://walkingandhealth.com/?p=11#comment-18 <strong>tennis...</strong> great site... tennis…

great site…

]]> Comment on My Avon Walk for Breast Cancer Commitment by Top Secret Fat Loss Secret - Dr. Suzanne Gudakunst http://walkingandhealth.com/my-avon-walk-for-breast-cancer/#comment-10 Top Secret Fat Loss Secret - Dr. Suzanne Gudakunst Tue, 03 Jun 2008 04:44:29 +0000 http://walkingandhealth.com/?p=11#comment-10 <strong>Top Secret Fat Loss Secret - Dr. Suzanne Gudakunst...</strong> She then borrowed from her research on the severely obese, and applied the same strategies on milder cases of overweight persons— only to find the same effectiveness and quality results as described above (although the individual weight loss per subj... Top Secret Fat Loss Secret - Dr. Suzanne Gudakunst…

She then borrowed from her research on the severely obese, and applied the same strategies on milder cases of overweight persons— only to find the same effectiveness and quality results as described above (although the individual weight loss per subj…

]]> Comment on My Avon Walk for Breast Cancer Commitment by Angie http://walkingandhealth.com/my-avon-walk-for-breast-cancer/#comment-3 Angie Mon, 05 May 2008 14:54:05 +0000 http://walkingandhealth.com/?p=11#comment-3 I was out this weekend walking and got about two hours in just leisurely walking at Olvera Street in downtown Los Angeles for the Cinco de Mayo weekend. It's good to sometimes just get in a leisurely walk. Before I knew it, I had browsed through most of the little shops and had walked over two hours. Some of the shops had stairs leading down or up to the door. We had to park at Union Station and there were stairs leading down to the main level. All-in-all it was a good walking day. I spent time with my family and got in some excercise. Thanks for comenting above, I feel myself losing water weight when I go on walks and I try to keep up my water intake so I don't retain water due to salt and other chemicals found in food. What are the best types of socks to wear for a long walk? For the last Avon walk I wore Thurlo socks, but after a few miles there seemed to be too much friction between the sock and my shoe. I started blistering. I heard the Wright Socks are the socks to wear. I have not tried them, but I would like to hear if anyone had an experience with them, either good or bad. Please comment? I was out this weekend walking and got about two hours in just leisurely walking at Olvera Street in downtown Los Angeles for the Cinco de Mayo weekend. It’s good to sometimes just get in a leisurely walk. Before I knew it, I had browsed through most of the little shops and had walked over two hours. Some of the shops had stairs leading down or up to the door. We had to park at Union Station and there were stairs leading down to the main level. All-in-all it was a good walking day. I spent time with my family and got in some excercise.

Thanks for comenting above, I feel myself losing water weight when I go on walks and I try to keep up my water intake so I don’t retain water due to salt and other chemicals found in food.

What are the best types of socks to wear for a long walk? For the last Avon walk I wore Thurlo socks, but after a few miles there seemed to be too much friction between the sock and my shoe. I started blistering. I heard the Wright Socks are the socks to wear. I have not tried them, but I would like to hear if anyone had an experience with them, either good or bad. Please comment?

]]> Comment on My Avon Walk for Breast Cancer Commitment by Fat Loss 4 Idiots / Weight Loss and Diet Center http://walkingandhealth.com/my-avon-walk-for-breast-cancer/#comment-2 Fat Loss 4 Idiots / Weight Loss and Diet Center Sat, 03 May 2008 22:16:02 +0000 http://walkingandhealth.com/?p=11#comment-2 <strong>Fat Loss 4 Idiots / Weight Loss and Diet Center...</strong> First of all, your body tends to want to retain weight; and the first weight that drops off is usually water weight, or fluid weight. So that 10 pounds that you drop so effortlessly and gain back just as quickly is probably just extra fluid.... Fat Loss 4 Idiots / Weight Loss and Diet Center…

First of all, your body tends to want to retain weight; and the first weight that drops off is usually water weight, or fluid weight. So that 10 pounds that you drop so effortlessly and gain back just as quickly is probably just extra fluid….

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