Walking and Health http://walkingandhealth.com Welcome to WalkingandHealth.com - resource center for optimum physical and spiritual health through walking and healthy living. Wed, 18 Nov 2009 18:11:13 +0000 http://backend.userland.com/rss092 en Basics of Leading a Healthy Lifestyle http://walkingandhealth.com/basics-of-leading-a-healthy-lifestyle/ Veteran’s Day - A Time to Remember http://walkingandhealth.com/veterans-day-a-time-to-remember/