May
05
2008

Training for a long walk/run.

It’s so important to have the right gear when training and participating in a walk. Tops and bottoms that breathe and allow perspiration to pull away from your body are the best types. Also, clothes made from absorbant and non-bacterial material is best. Proper fitting is also important to prevent chaffing and rubbing in friction areas.

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2 Comments »

  • Wow! Thank you! I always needed to write on my blog something like that. Can I include a fragment of your post to my site?

    Comment | January 12, 2011
  • I discovered your blog site on google and checked out a few of your earlier posts. Continue to keep up the work. I just added your RSS feed to my MSN News Reader. looking forward to reading more from you later on!

    Comment | January 30, 2011

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